We live in an ever-increasing toxic environment. This fact is difficult to deny. Many of the toxins abundant in the environment today did not exist 30 years ago, including certain pesticides, herbicides, and industrial chemicals that can enter our bodies through the food, water and air supplies. These toxins can become trapped in our body’s organs and tissues, which over time can negatively impact our health, reduce vitality and eventually may contribute to the development of chronic diseases. A detoxification program can help the body to release and remove toxins from the body in a gentle and natural way.
Potential Benefits from Detoxification:
- Increased energy and vitality
- Weight loss and reduction in body fat
- Healthier skin softer hair
- Most restful sleep, clearer thinking and happier mood
- Establish long term healthy habits
There are many kinds of cleanses on the market. Like with any medicinal or herbal product please ask your healthcare professional e.g. Practitioner of Chinese Medicine, Homeopath, and/or Naturopath for recommendations. Most practitioners work with supplement companies for years and know the quality of their products well.
There is a great variety of cleanses. All of them require abstinence from alcohol and caffeine-containing beverages, refined sugars and artificial sweeteners, processed and prepackaged foods and peanuts. The kind of food that is “allowed” and the amount of food that can be eaten during the cleanse differs greatly and depend on the goal of the cleanse.
Flu season is almost over! Get rid of those left over bugs in your body and start springtime with a clean and healthy gut and abundant energy.
At Avicenna Acupuncture Clinic we offer a 14-day detox-cleanse program by designs for health. For more information please call us at our office in Denver, CO.
Igor Zielinski L.Ac # 303 803 0675