News, Updates, and Education

Pregnant and Nauseous?

Pregnant and Nauseous?

You just received the most exciting news! You are pregnant. An instant feeling of joy and appreciation floods through your body… but there might be something else, spoiling those first few months after receiving the good news: Nausea Many women experience nausea...

Warming Red Lentil Soup

Warming Red Lentil Soup

Warming Red Lentil Soup We are in the middle of winter. Our bodies cope with immense cold from the outside most days and nights. It is essential to eat foods that are warming and supporting to maintain efficient function. After all, you don’t want to deal with a...

Needle Anxiety

Needle Anxiety

Hi all, Just a short story to share for all of you out there scared of acupuncture needles. Yesterday, I treated a nine year old boy, who shortly after the needles were in fell asleep. He looked so cute. I wished I had a camera with me and could make a video for...

Food is Medicine

Food is Medicine

  Food is Medicine, that does not taste bitter Is it a chef or a doctor? Is it a pharmacy or a restaurant? Meat, fish, vegetables, spring onion and porridge: Delicious dishes eliminate pills and tablets. Nourishing meals are the remedy for all illnesses. (Chinese...

Food is Medicine – March

Food is Medicine – March

Let’s talk about March in Colorado. Statistically we have warm days going up to the 60’s, but cold nights way below 30. Sometimes there is sunshine and dryness and the next moment we are sitting in the middle of a snowstorm. Those rapid changes in humidity and...